5 DIY Homemade Body Wraps for Weight Loss

homemade body wraps for weight loss

Can I lose weight fast without a diet? Or Can I lose weight with homemade body wraps? Or Can I lose weight overnight? These are some of the most hilarious questions for a dietician.

What it does

However, if you want to lose few inches easily and fast without any diet, there is a way. You may already eat pretty healthy and exercise well, but you are in a hurry to lose those inches… The body wraps work by making you sweat a lot. They have the ability to remove toxins and reduce noticeably cellulite.

Have in mind that you should not use them regularly as they may cause dehydration and other health issues. Losing weight or let’s say better losing toxins is a temporary spot treatment method. They help you get rid of water weight in few hours. However, when body wraps are accompanied by a nice exercise and healthy food plan, you will see faster and long-lasting results.

[Read also: How to grow your nails fast. 6 easy steps to follow]

Homemade Body Wraps

Outside, in the market, you can find really expensive body wraps, but we are an alternative and controversial blog/magazine so we are gonna give you some of the best homemade body wraps. Note that, as always, we tried them first and we approve them.

You can wrap any problematic area (from belly to feet) and leave the mixture from 3 hours to overnight.

If you will leave it overnight, you will be able to continue losing few inches even for the next day.

homemade body wraps for weight loss

General Instructions

1.Apply any of the below mixtures with a gentle massage of circular motions, and wrap well (at least 2 rounds), and tight the problematic areas with a clean film.

2.Make a patch test first, as some of them may cause you irritation, allergy, or overheated. If any of this will happen, remove it immediately and wash thoroughly!

[Read also: 15 Alternative Uses of Coconut Oil that You Need to Know Now!!]

DIY Body Wraps

Recipe 1.

Mix well 2 tablespoons of coconut oil with 2 tablespoons of Epsom salts, until you make a paste; add any ingredient if it needed more.

Recipe 2.

Mix camphor, with a little bit of alcohol, baking soda, and Vicks VapoRub until you have a paste. Be careful as the baking soda may cause you irritation.

Recipe 3.

Massage gently any body lotion you love and wrap tightly the problematic areas.

Recipe 4.

Apply a thick layer of Vicks VapoRub.

Recipe 5.

Mix baking soda and Vicks VapoRub, until you will have a paste. Be careful as the baking soda may bother you a little bit.

can I lose weight with body wraps
can I lose weight fast without diet

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